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Sometimes it seems your ever-increasing list of things to do can leave you feeling totally undone.
Oct 1, 2025
What is this life if, full of care, we have no time to stand and stare.
Men for the sake of getting a living forget to live.
You can't worry about things you have no control over.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.
Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow
Take rest; a field that has rested gives a bountiful crop
The field of consciousness is tiny. It accepts only one problem at a time.
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
The time to relax is when you don't have time for it.
Stress is an ignorant state. It believes that everything is an emergency.
Stress is basically a disconnection from the earth, a forgetting of the breath.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
Live with the objective of being happy.
We all live with the objective of being happy; our lives are all different and yet the same.
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles, we exhaust the finer strength of the nerves
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
A crust eaten in peace is better than a banquet partaken in anxiety.
There must be quite a few things that a hot bath won't cure, but I don't know many of them.
There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
Don't underestimate the value of Doing Nothing
There is more to life than increasing its speed.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
The activity of worrying keeps you immobilized.
Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.
Its not stress that kills us, it is our reaction to it.
For fast-acting relief try slowing down.
Ignore reality, there's nothing you can do about it.
Be The Peace You Wish To See In The World!
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