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There are few things graven in stone, except that you have to squat or you're a pussy.
Sep 29, 2025
Women are here to serve men. Look at them, they got to squat to piss. Hell, that proves it.
When I was a small boy, old people used to squat down to my eye level and ask me what I wanted to be when I grew up, to which my answer was invariably, "a pirate." Their stunned silence was always very reassuring.
A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to see what happens to these very people as their squat strength goes up.
The Packers have lots of owners nobody knows instead of one owner who doesnt know squat.
I like all my children, even the squat and ugly ones.
When life hands you lemons - SQUAT! Squats make everything better. And if squats don't, bacon will
It is the part of cowardliness, and not of virtue, to seek to squat itself in some hollow lurking hole, or to hide herself under some massive tomb, thereby to shun the strokes of fortune.
Once you can squat with 180 kilograms, your arms and shoulders will come along much more receptively...If you want big arms and shoulders, your first priority is to be sure that your leg/hip/back structure is growing and becoming powerful
Unexpressed good thoughts aren't worth squat!
Good thoughts not delivered mean squat.
I couldn't live a week without a private library - indeed, I'd part with all my furniture and squat and sleep on the floor before I'd let go of the 1500 or so books I possess.
I find a fence a very uncomfortable place to squat my bottom.
I love doing the readings. The readings are the fun bits... The readings are probably the things that actually keep me going on these. If I couldn't do the readings, I wouldn't do the [signing] tours. I get to stand up there and read to a bunch of adults who in many cases nobody's read to in years, since they were about five. They just squat on the floor. That's enormously enjoyable.
What I'm nostalgic for is the idea of an edge in New York. There used to be these fringes of the city where civilization sort of ended, and therefore young people could live cheaply, or open nightclubs or art galleries, or even squat. That fringe moved out to New Jersey and Brooklyn. The whole idea of the metropolis is the centralization of like-minded souls, and when the central real estate becomes too expensive, the dreamers, the young poets, and the artists will go elsewhere.
They rode on and the sun in the east flushed pale streaks of light and then a deeper run of color like blood seeping up in sudden reaches flaring planewise and where the earth drained up into the sky at the edge of creation the top of the sun rose out of nothing like the head of a great red phallus until it cleared the unseen rim and sat squat and pulsing and malevolent behind them.
Even though we don't know squat about how the brain works, the little we do know suggests that if you wanted to design a learning environment that was directly opposed to what the brain was naturally good at doing, you would design the education system we currently have, not only in America, but all over the world!
Between my finger and my thumb The squat pen rests; snug as a gun. ~from the poem "Digging
I am magnificently prepared for the long littleness of life. There is diddley-squat for me to look forward to. Zilch, zero, zip-all, sweet lipperty-pipperty nothing. The only thought that will give me the energy to carry on is that someone has a life which would be diminished by my departure from it.
Don't squat with your spurs on.
I am of the opinion that anyone who can squat 400 lb below parallel without a suit or press200 overhead has a strong core. I am of the opinion that when a person increases their squat, theyhave increased their core strength. I am also of the opinion that if a person wants to strengthentheir core, they must make something quantifiably stronger.
Independence is a complex word in a foreign tongue. To resist occupation, whether you're a nation or merely a woman, you must understand the language of your enemy. Conquest and liberation and democrac and divorce are words that mean squat, basically, when you have hungry children and clothes to get out on the line and it looks like rain.
I had a guy come up to me once in the gym when I'm training arms and tell me that I should do curls this way. I looked at his arms and they were about fifteen inches. That would be like me walking up to Tom Platz and telling him how to squat!
When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps.
A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.
There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.
If you want to humble an empire it makes sense to maim its cathedrals. They are symbols of its faith, and when they crumple and burn, it tells us we are not so powerful and we can't be safe. The Twin Towers of the World Trade Center, planted at the base of Manhattan island with the Statue of Liberty as their sentry, and the Pentagon, a squat, concrete fort on the banks of the Potomac, are the sanctuaries of money and power that our enemies may imagine define us. But that assumes our faith rests on what we can buy and build, and that has never been America's true God.
For Cambridge people rarely smile, Being urban, squat, and packed with guile.
The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size.
People took such awful chances with chemicals and their bodies because they wanted the quality of their lives to improve. They lived in ugly places where there were only ugly things to do. They didn't own doodley-squat, so they couldn't improve their surroundings. so they did their best to make their insides beautiful instead.
A squat grey building of only thirty-four stories. Over the main entrance the words, CENTRAL LONDON HATCHERY AND CONDITIONING CENTRE, and, in a shield, the World State's motto, COMMUNITY, IDENTITY, STABILITY.
You know what, we don't know diddley squat about brains and no one has a clue how these things work, so don't believe what anyone tells you.
What we want is not mainly to colonize Nebraska with free men, but to colonize Massachusetts with free men-to be free ourselves. As the enterprise of a few individuals, that is brave and practical; but as the enterprise of the State, it is cowardice and imbecility. What odds where we squat, or bow much ground we cover? It is not the soil that we would make free, but men.
My shape reminds me a lot of my grandmother, whom I was really close to. She died when I was 13, and we have a really similar body type, the squat New England woman who can roll out dough and bring in your lawnmower. That's kind of the vibe of my body, and I'm into it.
Some people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete - or businessperson - enjoys taking calculated risks. You have to. Especially in the gym when you're squatting 500 for reps and you can't get one more but grunt out ten. Your nose starts bleeding, you fall into the rack and that's set one.
Start training yourself. You don't have to have been an elite lifter to be a good coach - I sure as hell wasn't. But you have to at least have been under the bar enough to know why wedon't look up at the bleeding ceiling when we squat!
You're not challenging anyone else but yourself. I'd like to have a 300-pound bench, 500-pound deadlift, and a 400-pound squat.
It did not seem possible that Wendy Wright had been born out of blood and internal organs like other people. In proximity to her he felt himself to be a squat, oily, sweating, uneducated nurt whose stomach rattled and whose breath wheezed. Near her he became aware of the physical mechanisms which kept him alive; within him machinery, pipes and valves and gas-compressors and fan belts had to chug away at a losing task, a labor ultimately doomed. Seeing her face, he discovered that his own consisted of a garish mask; noticing her body made him feel like a low-class wind-up toy.
To be loved, you have to be nice to people, everyday. But to be hated, you don't have to do squat!
Whenever I write lyrics, in the back of my mind I always see a guy driving to work, driving to a really bad job, one of those horrible institutions, or one of those low squat buildings in Los Angeles. I write with that person in my mind.
Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.
I was happier going back to my roots: training like men do in my hometown of Pittsburgh. Back home the guys in the gyms don't lift to look good; they're lifting to lift. They do it because they want to squat more and bench more.
When a female character sets herself on fire in an effort to interrupt her culture's violent abuse of disenfranchised people, or physically tortures and punishes her guardian rapist, or picks up a gun and fights back in ways that make her not pretty, or aggressively rejects her role as the object of desire, or even when she waddles off into the woods to squat and have a baby without the safety and expertise of hospitals and doctors, these are the kinds of violences and stories we can learn from.
Statistically, Portland, Oregon has the most street kids, like kids that run away from home and live on the street. Its like a whole culture thing there. If you walk around on the streets, there are kids living on the streets, begging for money, but its almost like a cool thing. They all just sit around and play music and squat.
And he supposed it might not be the best of days. But then, he was flying the mails and was not expected to squat on the ground like a frightened canary every time there was a cloud in the sky. If a pilot showed an obvious preference for flying only in the best conditions he soon found himself looking for work. This was the way of his life and he had always ascended when others had found excuse to keep their feet on the ground.
Sorry, I didn't squat and grease myself and be naked next to Kim Lard-ashian. I mean, no matter what you do - excuse me - you can never compete with her. You can win the Nobel Peace Prize and you can't compete with Kim Lard-ashian's ass.
Humour is but the faint terrestrial echo of the hideous laughter of the blind mad gods that squat leeringly and sardonically in caverns beyond the Milky Way. It is a hollow thing, sweet on the outside, but filled with the pathos of fruitless aspiration.
White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.
I can tell you squat about Islam. I don’t know anything about it. But I know a goddamn lot about al Qaeda and I want them all to burn in hell.
I have two last pieces of advice. First, being pre-approved for a credit card does not mean you have to apply for it. And lastly, the best career advice I can give you is to get your own TV show. It pays well, the hours are good, and you are famous. And eventually some very nice people will give you a doctorate in fine arts for doing jack squat.